LoganChristiansen

Hello there, I’m Logan.  Welcome to my little corner of the internet.

I’m currently a student at Texas State University in San Marcos, TX, studying Recreation Administration. I am a Crossfit Coach, outdoor enthusiast, and an all-around nice guy.

I started Crossfit in 2008. The sport was small, different and unique. I received my level 1 certificate in 2010. Since then, I have received my Crossfit Defense trainer certification a NASM personal trainer certification and a USAW level 1. I currently coach at S&S CrossFit in New Braunfels TX. I have attended clinics on everything ranging from Olympic weightlifting to kettlebells and post-injury rehabilitation. I served 5 years in the Texas National Guard and served for three years Active Duty Air Force.

Most, if no=t all, of my posts, are an opinion with a little science mixed in.  I believe that fitness should be fun and have a purpose, I have seen many changes to CrossFit, both good and bad.  That being said, I know that CrossFit is not the end all, be all, of fitness.  If you want to Zumba or body pump or spin your way to success then live your dream, bro. Overall, I want to promote health and wellness. You should find what makes you truly happy and just go for it. See you around the blog.