Learn and play new sports.

When I first got into this fitness game, the world was changing.

At that time, the world was separated into two camps for recreational athletes one being bodybuilders or “bros,” those athletes who hit chest/tri’s on Monday, and back and bi’s on Tuesday.  The other camp was composed of sport specific athletes: marathoners who only ran until there knees shattered, recreational baseball players who drank beer and ran hard to first, cyclists who spent more time weighing their bike parts then riding… you get the idea.  Either you were into fitness for the sport, or for aesthetics, not both. 

Working to live or living to work?

So. I missed the blog post last week.

I know, I’m probably contributing to your abandonment and trust issues and whatnot.

But I have a good reason.

I was on vacation!

The Great Outdoors: Fun, Cheap and Good for You.

Outer Mountain Loop at Big bend NP in 2013

Well the seasons they are a changing. Its mid-November here in the great central Texas, which means we are moving from one season to another.  In Texas I truly believe there are only 2 seasons:  “Hot” and “Less Hot”.

Play. When do we stop? Do we ever stop?

Play. A natural human movement that invokes childhood memories of cops and robbers, running, jumping, tree climbing. Play. An unscheduled, unregulated, game of nothing, no rules, just movement.